Lost to Find…

I was lost for some time searching for meaning of LIFE,guess what? IFOUND IT!

yup you must be thinking it must be something big,huge???

Lol not at all,it’s LAUGHTER,the medicine to all medicinal

 

Laughter is the Best Medicine

THE HEALTH BENEFITS OF HUMOR AND LAUGHTER

 

Humor & Laughter: Health Benefits & Online Sources

Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use

Laughter is strong medicine for mind and body

“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.”

~ Paul E. McGhee, Ph.D.

Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.

With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.

Laughter is good for your health

  • Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

 

The Beauty Of Sharing

“Thousands of candles can be lit from a single candle and the life of the candle will not be shortened.”

Hindu Prince Gautama Siddharta, the founder of Buddhism, 563-483 B.C.

THE BEAUTY IN SHARING

Sharing is an integral part of any society. It connects cultures, communities, families, colleagues and even strangers. The virtue of sharing is one of the first interpersonal skills we teach toddlers and is a skill we continue to develop in our youth through adulthood.

When the internet became a mainstream communication tool in the 1990s, the concept of sharing grew exponentially. “As of 2009, a quarter of Earth’s population uses the services of the Internet.” (http://en.wikipedia.org/wiki/Internet, Aug. 2009)

The Internet is being used as the ultimate sharing resource.

  • We share OPINIONS through blogging.
  • We share OURSELVES using videocalls, social networking systems and picture share sites.
  • We share INFORMATION through Wikis, online news sources, and file sharing.
  • We share HISTORY with software that helps locate old associates.
  • We share MEDIA with music and video sharing banks.
  • We share our STUFF by posting it on the web to buy, sell or trade our belongings.

The Internet allows us to share every aspect of our lives in order to make connections and stay connected.

This webpage is my effort to share with you the beauty in the modern concept of sharing. My only request is that you pass it along in an effort to continue the sharing!

Why To Recycle?

Recycling is good for our community and economy. It reduces pollution and unnecessary accumulation of waste.  Any environmentalist will agree that recycling conserves our natural resources.

No doubt, numerous recycling lists to “live by” have been written and put forward by concerned citizens and non-profit organisations.  Why indeed recycle? Here are carefully chosen reasons – simply three –  why everyone, from the concerned individual to the local community councils and enterprising business companies have prevailed in the recycling activity.

1. Recycling Saves Energy and Resources

Each time energy is used up, so are essential, non-renewable resources. The energy used to produce the metal for one aluminium can is perhaps the same as that needed to recycle around two dozen. The energy required to make two hundred aluminium cans is equivalent to two weeks petrol for an average motorist, thereabout.

Natural resources will last longer if we recycle instead of using raw materials – each tonne of recycled paper saving half a hectare of trees. No wonder, many publishing houses have been smart to recycle their daily printed publications.  This is certainly good news for advocates of tree conservation.

2. Recycling Creates Job Opportunities

Nowadays, companies have become involved in recycling, from paper to computer recycling. Recycling has become a modern growth industry. Computer-related recycling includes recycling of computers, monitors, equipments and other hardware accessories. With overflow of paper and other recyclable materials in office recycling bins, companies need more and more people to collect and sort goods. So do local community councils as outdoor recycling bins become a part of an ideal solution designed to support waste program.

3. Recycling Earns Cash

Ever heard of “trash is cash”?  With the advent of Apple’s iPods and iPhones, old mobile phones recycling has been traded for cash. Also, the sale of recyclable materials can earn money for schools, clubs and charities.

How about garage or car boot sales?  Since the original form of the items is often preserved, this is considered a best kind of recycling. What’s junk to one person is a treasure to another.

Scrap metals and aluminium cans are also worth considering. Aluminium companies buy aluminium cans. It’s a way to earn extra pocket money for the kids. Some people collect them in public places including beaches and parks.  Look around your home for possible trash for cash.

Certainly, recycling is a major step towards a sustainable future but needs participation of everyone to make it workable.

The Story of King Yunan and the Sage Duban

   Stories from the Thousand and One Nights.
The Harvard Classics.  1909–14.
Nights 3–9
The Story of King Yunan and the Sage Duban
KNOW, O ‘Efrit, that there was, in former times, in the country of the Persians, a monarch who was called King Yunan, possessing great treasures and numerous forces, valiant, and having troops of every description; but he was afflicted with leprosy, which the physicians and sages had failed to remove; neither their potions, nor powders, nor ointments were of any benefit to him; and none of the physicians was able to cure him. At length there arrived at the city of this king a great sage, stricken in years, who was called the sage Duban: he was acquainted with ancient Greek, Persian, modern Greek, Arabic, and Syrian books, and with medicine and astrology, both with respect to their scientific principles and the rules of their practical applications for good and evil; as well as the properties of plants, dried and fresh; the injurious and the useful: he was versed in the wisdom of the philosophers, and embraced a knowledge of all the medical and other sciences.   1
  After this sage had arrived in the city, and remained in it a few days, he heard of the case of the King, of the leprosy with which God had afflicted him, and that the physicians and men of science had failed to cure him. In consequence of this information, he passed the next night in deep study; and when the morning came, and diffused its light, and the sun saluted the Ornament of the Good, 1 he attired himself in the richest of his apparel, and presented himself before the King. Having kissed the ground before him, and offered up a prayer for the continuance of his power and happiness, and greeted him in the best manner he was able, he informed him who he was, and said, O King, I have heard of the disease which hath attacked thy person, and that many of the physicians are unacquainted with the means of removing it; and I will cure thee without giving thee to drink any potion, or anointing thee with ointment. When King Yunan heard his words, he wondered, and said to him, How wilt thou do this? By Allah, if thou cure me, I will enrich thee and thy children’s children, and I will heap favours upon thee, and whatever thou shalt desire shall be thine, and thou shalt be my companion and my friend.—He then bestowed upon him a robe of honour, and other presents, and said to him, Wilt thou cure me of this disease without potion or ointment? He answered, Yes; I will cure thee without any discomfort to thy person. And the King was extremely astonished, and said, O Sage, at what time, and on what day, shall that which thou hast proposed to me be done? Hasten it, O my Son.—He answered, I hear and obey.   2
  He then went out from the presence of the King, and hired a house, in which he deposited his books, and medicines, and drugs. Having done this, he selected certain of his medicines and drugs, and made a goff-stick, with a hollow handle, into which he introduced them; after which he made a ball for it, skilfully adapted; and on the following day, after he had finished these, he went again to the King, and kissed the ground before him, and directed him to repair to the horse-course, and to play with the ball and goff-stick. The King, attended by his Emirs and Chamberlains and Wezirs, went thither, and, as soon as he arrived there, the sage Duban presented himself before him, and handed to him the goff-stick, saying, Take this goff-stick, and grasp it thus, and ride along the horse-course, and strike the ball with it with all thy force, until the palm of thy hand and thy whole body become moist with perspiration, when the medicine will penetrate into thy hand, and pervade thy whole body; and when thou hast done this, and the medicine remains in thee, return to thy palace, and enter the bath, and wash thyself, and sleep; then shalt thou find thyself cured: and peace be on thee. So King Yunan took the goff-stick from the sage, and grasped it in his hand, and mounted his horse; and the ball was thrown before him, and he urged his horse after it until he overtook it, when he struck it with all his force; and when he had continued this exercise as long as was necessary, and bathed and slept; he looked upon his skin, and not a vestige of the leprosy remained: it was clear as white silver. Upon this he rejoiced exceedingly; his heart was dilated, and he was full of happiness.   3
  On the following morning he entered the council-chamber, and sat upon his throne; and the Chamberlains and great officers of his court came before him. The sage Duban also presented himself; and when the King saw him, he rose to him in haste, and seated him by his side. Services of food were then spread before them, and the sage ate with the King, and remained as his guest all the day; and when the night approached, the King gave him two thousand pieces of gold, besides dresses of honour and other presents, and mounted him on his own horse, and so the sage returned to his house. And the King was astonished at his skill; saying, This man hath cured me by an external process, without anointing me with ointment: by Allah, this is consummate science; and it is incumbent on me to bestow favours and honours upon him, and to make him my companion and familiar friend as long as I live. He passed the night happy and joyful on account of his recovery, and when he arose, he went forth again, and sat upon his throne; the officers of his court standing before him, and the Emirs and Wezirs sitting on his right hand and on his left; and he called for the sage Duban, who came, and kissed the ground before him; and the king rose, and seated him by his side, and ate with him, and greeted him with compliments: he bestowed upon him again a robe of honour and other presents, and after conversing with him till the approach of night, gave orders that five other robes of honour should be given to him, and a thousand pieces of gold; and the sage departed, and returned to his house.   4
  Again, when the next morning came, the King went as usual to his council chamber, and the Emirs and Wezirs and Chamberlains surrounded him. Now there was, among his Wezirs, one of ill aspect, and of evil star; sordid, avaricious, and of an envious and malicious disposition; and when he saw that the King had made the sage Duban his friend, and bestowed upon him these favours, he envied him his distinction, and meditated evil against him; agreeably with the adage which saith, There is no one void of envy;—and another, which saith, Tyranny lurketh in the soul: power manifesteth it, and weakness concealeth it. So he approached the King, and kissed the ground before him, and said, O King of the age, thou art he whose goodness extendeth to all men, and I have an important piece of advice to give thee: if I were to conceal it from thee, I should be a base-born wretch: therefore, if thou order me to impart it, I will do so. The King, disturbed by these words of the Wezir, said, What is thy advice? He answered, O glorious King, it hath been said, by the ancients, He who looketh not to results, fortune will not attend him:—now I have seen the King in a way that is not right; since he hath bestowed favours upon his enemy, an upon him who desireth the downfall of his dominion: he hath treated him with kindness, and honoured him with the highest honours, and admitted him to the closest intimacy: I therefore fear, for the King, the consequence of this conduct.—At this the King was troubled and his countenance changed; and he said, Who is he whom thou regardest as mine enemy, and to whom I shew kindness? He replied, O King, if thou hast been asleep, awake! I allude to the sage Duban.—The King said, He is my intimate companion, and the dearest of men in my estimation; for he restored me by a thing that I merely held in my hand, and cured me of my disease which the physicians were unable to remove, and there is not now to be found one like to him in the whole world, from west to east. Wherefore, then, dost thou utter these words against him? I will, from this day, appoint him a regular salary and maintenance, and give him every month a thousand pieces of gold; and if I give him a share of my kingdom it were but a small thing to do unto him. I do not think that thou hast said this from any other motive than that of envy. If I didst what thou desirest, I should repent after it, as the man repented who killed his parrot.   5
Note 1. The Prophet Mohammad, who said “the sun never riseth until it hath saluted me.”

The Story of the Fisherman

   Stories from the Thousand and One Nights.
The Harvard Classics.  1909–14.
Nights 3–9
The Story of the Fisherman
THERE was a certain fisherman, advanced in age, who had a wife and three children; and though he was in indigent circumstances, it was his custom to cast his net, every day, no more than four times. One day he went forth at the hour of noon to the shore of the sea, and put down his basket, and cast his net, and waited until it was motionless in the water, when he drew together its strings, and found it to be heavy: he pulled, but could not draw it up: so he took the end of the cord, and knocked a stake into the shore, and tied the cord to it. He then stripped himself, and dived round the net, and continued to pull until he drew it out: whereupon he rejoiced, and put on his clothes; but when he came to examine the net, he found in it the carcass of an ass. At the sight of this he mourned, and exclaimed, There is no strength nor power but in God, the High, the Great! This is a strange piece of fortune!—And he repeated the following verse:—

O thou who occupiest thyself in the darkness of night, and in peril!
Spare thy trouble; for the support of Providence is not obtained by toil!
  1
  He then disencumbered his net of the dead ass, and wrung it out; after which he spread it, and descended into the sea, and—exclaiming, In the name of God!—cast it again, and waited till it had sunk and was still, when he pulled it, and found it more heavy and more difficult to raise than on the former occasion. He therefore concluded that it was full of fish: so he tied it, and stripped, and plunged and dived, and pulled until he raised it, and drew it upon the shore; when he found in it only a large jar, full of sand and mud; on seeing which, he was troubled in his heart, and repeated the following words of the poet:—

O angry fate, forbear! or, if thou wilt not forbear, relent!
Neither favour from fortune do I gain, nor profit from the work of my hands.
I came forth to seek my sustenance, but have found it to be exhausted.
How many of the ignorant are in splendor! and how many of the wise, in obscurity!

So saying, he threw aside the jar, and wrung out and cleansed his net; and, begging the forgiveness of God for his impatience, returned to the sea the third time, and threw the net, and waited till it had sunk and was motionless: he then drew it out, and found in it a quantity of broken jars and pots.

  2
  Upon this, he raised his head towards heaven, and said, O God, Thou knowest that I cast not my net more than four times; and I have now cast it three times! Then—exclaiming, In the name of God!—he cast the net again into the sea, and waited till it was still; when he attempted to draw it up, but could not, for it clung to the bottom. And he exclaimed, There is no strength nor power but in God!—and he stripped himself again, and dived round the net, and pulled until he raised it upon the shore; when he opened it, and found in it a bottle of brass, filled with something, and having its mouth closed with a stopper of lead, bearing the impression of the seal of our lord Suleyman. 1 At the sight of this, the fisherman was rejoiced, and said, This I will sell in the copper-market; for it is worth ten pieces of gold. He then shook it, and found it to be heavy, and said, I must open it, and see what is in it, and store it in my bag; and then I will sell the bottle in the copper-market. So he took out a knife, and picked at the lead until he extracted it from the bottle. He then laid the bottle on the ground, and shook it, that its contents might pour out; but there came forth from it nothing but smoke, which ascended towards the sky, and spread over the face of the earth; at which he wondered excessively. And after a little while, the smoke collected together, and was condensed, and then became agitated, and was converted into an ‘Efrit, whose head was in the clouds, while his feet rested upon the ground: his head was like a dome: his hands were like winnowing forks; and his legs, like masts: his mouth resembled a cavern: his teeth were like stones; his nostrils, like trumpets; and his eyes, like lamps; and he had dishevelled and dust-coloured hair.   3
  When the fisherman beheld this ‘Efrit, the muscles of his sides quivered, his teeth were locked together, his spittle dried up, and he saw not his way. The ‘Efrit, as soon as he perceived him, exclaimed, There is no deity but God; Suleyman is the Prophet of God. O Prophet of God, slay me not; for I will never again oppose thee in word, or rebel against thee in deed!—O Marid, said the fisherman, dost thou say, Suleyman is the Prophet of God? Suleyman hath been dead a thousand and eight hundred years; and we are now in the end of time. What is thy history, and what is thy tale, and what was the cause of thy entering this bottle? When the Marid heard these words of the fisherman, he said, There is no deity but God! Receive news, O fisherman! Of what, said the fisherman, dost thou give me news? He answered, Of thy being instantly put to a most cruel death. The fisherman exclaimed, Thou deservest, for this news, O master of the ‘Efrits, the withdrawal of protection from thee, O thou remote! 2 Wherefore wouldst thou kill me? and what requires thy killing me, when I have liberated thee from the bottle, and rescued thee from the bottom of the sea, and brought thee up upon the dry land?—The ‘Efrit answered, Choose what kind of death thou wilt die, and in what manner thou shalt be killed. What is my offence, said the fisherman, that this should be my recompense from thee? The ‘Efrit replied, Hear my story, O fisherman.—Tell it then, said the fisherman, and be short in thy words; for my soul hath sunk down to my feet.   4
  Know then, said he, that I am one of the heretical Jinn: I rebelled against Suleyman the son of Da’ud; I and Sakhr the Jinni; and he sent to me his Wezir, Asaf the son of Barkhiya, who came upon me forcibly, and took me to him in bonds, and placed me before him: and when Suleyman saw me, he offered up a prayer for protection against me, and exhorted me to embrace the faith, and to submit to his authority; but I refused; upon which he called for this bottle, and confined me in it, and closed it upon me with the leaden stopper, which he stamped with the Most Great Name: he then gave orders to the Jinn, who carried me away, and threw me into the midst of the sea. There I remained a hundred years; and I said in my heart, Whosoever shall liberate me, I shall enrich him for ever:—but the hundred years passed over me, and no one liberated me: and I entered upon another hundred years; and I said, Whosoever shall liberate me, I will open to him the treasures of the earth;—but no one did so: and four hundred years more passed over me, and I said, Whosoever shall liberate me, I will perform for him three wants:—but still no one liberated me. I then fell into a violent rage, and said within myself, Whosoever shall liberate me now, I will kill him; and only suffer him to choose in what manner he will die. And lo, now thou hast liberated me, and I have given thee thy choice of the manner in which thou wilt die.   5
  When the fisherman had heard the story of the ‘Efrit, he exclaimed, O Allah! that I should not have liberated thee but in such a time as this! Then said he to the ‘Efrit, Pardon me, and kill me not, and so may God pardon thee; and destroy me not, lest God give power over thee to one who will destroy thee. The Marid answered, I must positively kill thee; therefore choose by what manner of death thou wilt die. The fisherman then felt assured of his death; but he again implored the ‘Efrit, saying, Pardon me by way of gratitude for my liberating thee.—Why, answered the ‘Efrit, I am not going to kill thee but for that very reason, because thou hast liberated me.—O Sheykh of the ‘Efrits, said the fisherman, do I act kindly towards thee, and dost thou recompense me with baseness? But the proverb lieth not that saith,—

We did good to them, and they returned us the contrary; and such, by my life, is the conduct of the wicked.
Thus he who acteth kindly to the under serving is recompensed in the same manner as the aider of Umm-‘Amir. 3
  6
  The ‘Efrit, when he heard these words, answered by saying, Covet not life, for thy death is unavoidable. Then said the fisherman within himself, This is a Jinni, and I am a man; and God hath given me sound reason; therefore, I will now plot his destruction with my art and reason, like as he hath plotted with his cunning and perfidy. So he said to the ‘Efrit, Hast thou determined to kill me? He answered, Yes. Then said he, By the Most Great Name engraved upon the seal of Suleyman, I will ask thee one question; and wilt thou answer it to me truly? On hearing the mention of the Most Great Name, the ‘Efrit was agitated, and trembled, and replied, Yes; ask, and be brief. The fisherman then said, How wast thou in this bottle? It will not contain thy hand or thy foot; how then can it contain thy whole body?—Dost thou not believe that I was in it? said the ‘Efrit. The fisherman answered, I will never believe thee until I see thee in it. Upon this, the ‘Efrit shook, and became converted into smoke, which rose to the sky and then became condensed, and entered the bottle by little and little, until it was all enclosed when the fisherman hastily snatched the sealed leaden stopper, and, having replaced it in the mouth of the bottle, called out to the ‘Efrit, and said, Choose in what manner of death thou wilt die. I will assuredly throw thee here into the sea, and build me a house on this spot; and whosoever shall come here, I will prevent his fishing in this place, and will say to him, Here is an ‘Efrit, who to any person that deliberates him, will propose various kinds of death, and then give him his choice of one of them. On hearing these words of the fisherman, the ‘Efrit endeavoured to escape; but could not, finding himself restrained by the impression of the seal of Suleyman, and thus imprisoned by the fisherman as the vilest and filthiest and least of ‘Efrits. The fisherman then took the bottle to the brink of the sea. The ‘Efrit exclaimed, Nay! nay!—to which the fisherman answered, Yea, without fail! yea, without fail! The Marid then addressing him with a soft voice and humble manner, said, What dost thou intend to do with me, O fisherman? He answered, I will throw thee into the sea; and if thou hast been there a thousand and eight hundred years, I will make thee to remain there until the hour of judgment. Did I not say to thee, Spare me, and so may God spare thee; and destroy me not, lest God destroy thee? But thou didst reject my petition, and wouldst nothing but treachery; therefore God hath caused to fall into my hand, and I have betrayed thee.—Open to me, said the ‘Efrit, that I may confer benefits upon thee. The fisherman replied, Thou liest, thou accursed! I and thou are like the Wezir of King Yunan and the sage Duban.—What, said the ‘Efrit, was the case of the Wezir Yunan and the sage Duban, and what is their story? The fisherman answered as follows:—   7
Note 1. No man ever obtained such absolute power over the Jinn as Suleyman Ibn-Da’ud (Solomon, the Son of David). This he did by virtue of a most wonderful talisman, which is said to have come down to him from heaven. It was a seal-ring, upon which was engraved “the most great name” of God; and partly composed of brass, and partly of iron. With the brass he stamped with written commands to the good Jinn; with the iron [which they greatly dread], those to the evil Jinn, or Devils. Over both orders he had unlimited power; as well as over the birds and the winds, and, as is generally said, the wild beasts. His Wezir, Asaf the son of Barkhiya, is also said to have been acquainted with “the most great name,” by uttering which the greatest miracles may be performed; even that of raising the dead. By virtue of this name, engraved on his ring, Suleyman compelled the Jinn to assist in building the Temple of Jerusalem, and in various other works. Many of the evil Jinn he converted to the true faith; and many others of this class, who remained obstinate in infidelity, he confined in prisons.
Note 2. [Implying a malediction, but excepting bystanders.]
Note 3. The hyena.

The 4 Wives

There was a rich merchant who had 4 wives. He loved the 4th wife the most and adorned her with rich robes and treated her to delicacies. He took great care of her and gave her nothing but the best.

He also loved the 3rd wife very much. He’s very proud of her and always wanted to show off her to his friends. However, the merchant is always in great fear that she might run away with some other men.

He too, loved his 2nd wife. She is a very considerate person, always patient and in fact is the merchant’s confidante. Whenever the merchant faced some problems, he always turned to his 2nd wife and she would always help him out and tide him through difficult times.

Now, the merchant’s 1st wife is a very loyal partner and has made great contributions in maintaining his wealth and business as well as taking care of the household. However, the merchant did not love the first wife and although she loved him deeply, he hardly took notice of her.

One day, the merchant fell ill. Before long, he knew that he was going to die soon. He thought of his luxurious life and told himself, “Now I have 4 wives with me. But when I die, I’ll be alone. How lonely I’ll be!”

Thus, he asked the 4th wife, “I loved you most, endowed you with the finest clothing and showered great care over you. Now that I’m dying, will you follow me and keep me company?” “No way!” replied the 4th wife and she walked away without another word.

The answer cut like a sharp knife right into the merchant’s heart. The sad merchant then asked the 3rd wife, “I have loved you so much for all my life. Now that I’m dying, will you follow me and keep me company?” “No!” replied the 3rd wife. “Life is so good over here! I’m going to remarry when you die!” The merchant’s heart sank and turned cold.

He then asked the 2nd wife, “I always turned to you for help and you’ve always helped me out. Now I need your help again. When I die, will you follow me and keep me company?” “I’m sorry, I can’t help you out this time!” replied the 2nd wife. “At the very most, I can only send you to your grave.” The answer came like a bolt of thunder and the merchant was devastated.

Then a voice called out : “I’ll leave with you. I’ll follow you no matter where you go.” The merchant looked up and there was his first wife. She was so skinny, almost like she suffered from malnutrition. Greatly grieved, the merchant said, “I should have taken much better care of you while I could have !”

Actually, we all have 4 wives in our lives

a. The 4th wife is our body. No matter how much time and effort we lavish in making it look good, it’ll leave us when we die.

b. Our 3rd wife ? Our possessions, status and wealth. When we die, they all go to others.

c. The 2nd wife is our family and friends. No matter how close they had been there for us when we’re alive, the furthest they can stay by us is up to the grave.

d. The 1st wife is in fact our soul, often neglected in our pursuit of material, wealth and sensual pleasure.

Guess what? It is actually the only thing that follows us wherever we go. Perhaps it’s a good idea to cultivate and strengthen it now rather than to wait until we’re on our deathbed to lament